Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Asian-flavored Raw Tuna Salad

Quick and Easy Keto-friendly Tuna Sushi salad! 2-3 oz of Spring Mix lettuces 3 ounces of sushi-grade raw tuna, cut into bit sized pieces 30 grams of raw red onion, sliced small 40-50 grams of Hass Avocado, cut into bit… Continue Reading →

Clams Alfredo over Angel Hair Keto noodles

Craving some pasta? Stay in Ketosis with Miracle Noodles! These are basically 0 calorie/carb and as long as you rinse them well and cook them according to the instructions on the package, they turn out really well and soak up… Continue Reading →

Tangy Keto Lemon Bars

One of my favorite desserts to make growing up was Lemon bars that I made from a kids cook book. Here I’ve tried to recreate the lemon bars using Keto Ingredients! I thought they turned out quite delicious 🙂 Lemon… Continue Reading →

Spicy Tuna Salad

If you’re looking for some Asian sushi-like spicy tuna recipe, this isn’t it, but this is still good. This is an easy dish to prepare ahead of time and have ready to go in the fridge for snacks. 12 ounces… Continue Reading →

Easy-to-peel Hard Boiled Eggs

After years of preparing hard boiled eggs on stove top, I have found a method so superior that I’ll never switch back! The method? Use a pressure cooker! This is a really easy method to remember: It’s called 4-5-6: 4… Continue Reading →

Easy Frozen Butterball Turkey in Pressure Cooker or Instant Pot

I have discovered the easiest way to cook my frozen butterball turkeys! Just use a Pressure Cooker or Instant Pot! This is for the 3 pound netted turkeys from Butterball but I’m sure it will work with other turkeys but… Continue Reading →

Keto Smores Chaffle

In my Chaffle post, I explained that a chaffle is simply a “cheese waffle”. You can make all sorts of chaffles, savory or sweet. I’ve taken my original savory recipe and modified it for a sweet s’mores taste! You will… Continue Reading →

Simple Keto White Chocolate Peanut Butter Cups

These are some of the easiest treats or keto fat bombs you can make. It’s just 2 simple ingredients, a bowl, a spoon, a microwave, and some candy cups to freeze in. These end up tasting really similar to Reeses’s… Continue Reading →

Keto Cheese Folio Wraps

Are Folios Keto? Yes of course they are! They are essentially just baked then cooled cheese. These make great wraps or tacos. You can usually find these in the deli area of your grocery store, near the meats and cheeses…. Continue Reading →

Twice-Baked Loaded Cauliflower Casserole

All the flavor of a loaded baked potato but in a keto/low-carb casserole. You will need: 1 head of cauliflower, large, cut into small florets/bite-sized pieces 3 TBSP grassfed butter, melted Pink Himalayan Sea Salt Black pepper 8 pieces of… Continue Reading →

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