Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag lemon

Bay Scallops in Lemon Butter Broth

Each July I catch fresh scallops and I’m always looking for a new keto way to eat them. This is what I tried this year and they turned out great. 1.5 TBSP olive oil 1.5 pounds of bay scallops (thawed… Continue Reading →

Layered Lemon Pie

My first attempt at a lemon-type pie. Doesn’t even taste like it’s sugar/flour free. I took the recipe from and adapted it to my liking, and added a layer. Bottom Layer – Spray a round pie tin with coconut… Continue Reading →

Lemon Butter Chicken Thighs

I love this recipe for when packs of Bone-in Skin-on chicken thighs are buy-one-get-one-free. 8 chicken thighs, bone-in, skin-on 1 TBSP smoked paprika 1 tsp kosher salt 1 tsp black pepper 3 TBSP unsalted grass-fed butter, separated into 2 TBSP… Continue Reading →

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