Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag keto

Shrimp zero-carb pasta with a garlic white wine lemon butter and sage sauce

This is an easy dish, especially if you have any leftover cooked shrimp from past dinners. All you have to do is make the sauce, heat up the noodles and shrimp, and assemble. You will need: 8-10 ounces of precooked… Continue Reading →

Chicken Thigh and Roasted Garlic Pasta over a Tangy Asian Sauce

I was struggling with a name for this, because really it’s so unique. It reminds me of Chinese food, kinda like a Lo Mein. This is a nice dish if you want to get rid of leftover chicken thighs. 1… Continue Reading →

Asian-flavored Raw Tuna Salad

Quick and Easy Keto-friendly Tuna Sushi salad! 2-3 oz of Spring Mix lettuces 3 ounces of sushi-grade raw tuna, cut into bit sized pieces 30 grams of raw red onion, sliced small 40-50 grams of Hass Avocado, cut into bit… Continue Reading →

Clams Alfredo over Angel Hair Keto noodles

Craving some pasta? Stay in Ketosis with Miracle Noodles! These are basically 0 calorie/carb and as long as you rinse them well and cook them according to the instructions on the package, they turn out really well and soak up… Continue Reading →

Tangy Keto Lemon Bars

One of my favorite desserts to make growing up was Lemon bars that I made from a kids cook book. Here I’ve tried to recreate the lemon bars using Keto Ingredients! I thought they turned out quite delicious 🙂 Lemon… Continue Reading →

Spicy Tuna Salad

If you’re looking for some Asian sushi-like spicy tuna recipe, this isn’t it, but this is still good. This is an easy dish to prepare ahead of time and have ready to go in the fridge for snacks. 12 ounces… Continue Reading →

Easy-to-peel Hard Boiled Eggs

After years of preparing hard boiled eggs on stove top, I have found a method so superior that I’ll never switch back! The method? Use a pressure cooker! This is a really easy method to remember: It’s called 4-5-6: 4… Continue Reading →

Easy Frozen Butterball Turkey in Pressure Cooker or Instant Pot

I have discovered the easiest way to cook my frozen butterball turkeys! Just use a Pressure Cooker or Instant Pot! This is for the 3 pound netted turkeys from Butterball but I’m sure it will work with other turkeys but… Continue Reading →

Keto Smores Chaffle

In my Chaffle post, I explained that a chaffle is simply a “cheese waffle”. You can make all sorts of chaffles, savory or sweet. I’ve taken my original savory recipe and modified it for a sweet s’mores taste! You will… Continue Reading →

Simple Keto White Chocolate Peanut Butter Cups

These are some of the easiest treats or keto fat bombs you can make. It’s just 2 simple ingredients, a bowl, a spoon, a microwave, and some candy cups to freeze in. These end up tasting really similar to Reeses’s… Continue Reading →

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