Table of Contents
Here is a listing of each dish on my website. I am just an amateur self-taught home cook who likes to experiment with food and recipes so that I am never bored on keto. If I can make these, you can! Some recipes are from other sites (credited) and adapted by me. All recipes here are 100% keto-friendly (low carb, moderate protein, high fat). Most can be used on a primal/paleo or whole foods diet as well (depending on if you use dairy or not).
- 90-Second Breads
- Almond Butter Bread
- Almond Butter Dirt Pie Squares
- Almond Butter Snack, Warm
- Apple Cider (large batch)
- Apple Cider Tea (single serving)
- Apple Cider Champagne Holiday Cocktail
- Apple (Mock) Crumble
- Asparagus, 3-cheese
- Avocado & Cheese Soft Egg Scramble
- Avocado Carbonara with Zucchini Noodles
- Bacon & Eggs with Cheese Sauce
- Bacon & Guacamole Keto Snack
- Bacon Avocado Cheese Sandwich on Egg Rounds
- Bacon Brussels Sprouts
- Bacon Double Cheeseburger
- Bacon, Eggs, and Cheese…. and More
- Bacon Egg & Cheese Casserole
- Bacon Swiss Alfredo Chicken
- Baked Brie with Strawberry Compote
- BBQ Chicken Pizza
- Beef and Bacon Omelet, Creamy
- Beef, Sausage, and Broccoli Alfredo Casserole
- Beef Stroganoff, Noodleless
- Bloody Mary
- Bone Broth, Chicken in a Crock Pot, Simple
- Bread Loaf, Seeded
- Breakfast Bagel
- Breakfast Casserole, bacon, mozzarella, spinach
- Breakfast Casserole, sausage, egg, cheese
- Brie Stuffed Cheeseburgers
- Broccoli and Cheese Casserole, Roasted, with optional Ham
- Brownie Cheesecake with Chocolate Ganache
- Brownie Fudge
- Buffalo Chicken Dip
- Buffalo Chicken Drumsticks
- Bulletproof Coffee
- Cauliflower Casserole, Twice-Baked and Loaded
- Cauliflower Cheese Sticks
- Cauliflower Mac N Cheese
- Cauliflower Pizza Crust
- Chaffle (Cheese waffle)
- Cheddar Biscuits
- Cheesecake, Easy 2-minute
- Cheese balls
- Cheese crackers
- Cheesy Zucchini Pasta
- Chicken & Cheddar Broccoli Open-Faced Omelet
- Chicken Alfredo Thin Crust Pizza
- Chicken Bacon Gumbo in a slow cooker
- Chicken Salad, Moist in a Slow-cooker
- Chicken Salad Hamwhich
- Chicken Thighs, Cast-iron with extra garlic
- Chicken Thighs, Pan-seared
- Chicken Thigh and Roasted Garlic over Zero-carb Fettuccine in a Tangy Asian Sauce
- Chicken Wings (Air Fryer)
- Chili (Beef and Bacon; Beanless)
- Chocolate Cake with Vanilla Cream Cheese Sauce
- Chocolate Chip Cookie, Microwave Minute
- Chocolate Chip Soft Cookies
- Chocolate Cupcakes with Vanilla Cream cheese frosting
- Chocolate Milk
- Chocolate Milkshake, meal replacement
- Cinnamon Butter Nuts
- Cinnamon Toast Crunch Cereal
- Clams Alfredo with Angel Hair Pasta (miracle noodle)
- Cobb Salad
- Collard Greens, Sauteed in Creamy/Garlic Sauce
- Cookie Dough Cups
- Crab & Cream Cheese Stuffed Avocado, Spicy
- Cranberry Champagne Sangria
- Cranberry Sauce
- Cream Cheese Crab Wontons / Rangoons
- Deviled Eggs
- Dinner Roll (with seeds)
- Dirty Shirley (Keto vodka drink)
- Double Chocolate Brownie Mug Cake, 30-seconds
- Double Chocolate Chip Chewy Cookies
- Eggnog
- Eggnog Protein Shake
- Eggplant Mini Pizzas
- Egg scramble – Turkey, ham, asiago and gouda cheese
- English Muffin Breakfast Sandwich
- Fathead Pizza
- Folios, Cheese
- Fondue Bacon Cheeseburger Skillet
- French Toast on Soul Bread
- Garlic Gnocchi with Alfredo
- Garlic Parmesan Riced Cauliflower
- Gnocchi with Garlic Butter Sauce
- Green bean Casserole
- Green Beans, Mushroom Onion and Sherry Sauce
- Grilled Cheese on Cauliflower Toast
- Grilled Cheese on Fried Eggs
- Grilled Chicken with Deglazed Pan Sauce
- Guacamole
- Hard-boiled Eggs – Very easy to peel
- Hot Chocolate
- Ice Cream, Easy in Mason Jar (various flavors)
- Ice Cream Sandwich
- Jerk Pork Shoulder
- Kale Salad
- Keto Salad
- Lasagna with Keto noodles
- Lasagna-Stuffed Chicken Breast
- Layered Lemon Pie
- Lemon Butter Chicken Thighs
- Lemon Squares, Tangy
- Lobster or Crab Bisque
- Martini, Dirty
- Martini, Strawberry Puree
- Meatloaf
- Mint Chip Shake
- Mozzarella Sticks, Fried
- Mushrooms and Onions, Creamy side dish
- Mushrooms stuffed with Creamy Sausage
- “Oatmeal” loaded with Fiber (or Cereal)
- Parmesan Crusted Chicken with White Wine Lemon Butter Sauce
- Parmesan Cucumbers with Cream Cheese
- Peanut Butter Cups, White Chocolate
- Pigs in a Blanket (with fathead dough)
- Pizza Casserole
- Pizza Chips
- Pizza Eggs
- Platezza!
- Pork Sausage Skillet, Ground
- Pumpkin Cheesecake Truffles
- Pumpkin Spice Cinnamon Cookies
- Salmon in a Creamy Buttery Tomato Spinach Garlic Sauce
- Salmon, Baked, in a Lemon Garlic Dill Sauce, with Asparagus
- Scallop Bake, Cheesy
- Scallops in a Bacon Cream Sauce
- Scallops in a Lemon Butter Broth
- Shrimp Pasta (zero carb) with garlic white wine lemon butter sage sauce
- Sirloin Tip Roast with Buttery Pan Sauce
- S’mores Bars
- S’mores Cake (Microwave/Minute)
- S’mores Chaffle
- Soul Bread
- Spaghetti Squash Alfredo
- Spaghetti Squash Bacon “Mac N Cheese”
- Spaghetti Squash Beef “Spaghetti”
- Spicy Cheeseburger Bowl
- Spinach Casserole, Creamy and Cheesy
- Spinach Ricotta Hasselback Chicken
- Steak & Cheesy Broccoli
- Steak & Cheese Melt
- Steak with oregano sherry sauce
- Steak with Sherry Reduction and Asparagus with Bernaise
- Strawberry Almond Cream Drink, Meddled
- Strawberry Compote
- Strawberry Milkshake
- Swiss Creamy Chicken
- Taco Bowl/Taco Shell made out of cheese
- Taco Salad
- Tacos (Beef)
- Thin Crust Pizza
- Thin Mint Drink
- Tuna Salad, Raw, Asian-flavored
- Tuna, Spicy tuna salad
- Tomato Slices, Baked, with Cheese
- Turkey and Ham sandwich
- Turkey from an Instant Pot
- Vanilla Ice Cream
- Zoodle Lasagna, 5-Minute
- Zucchini chips, salt & vinegar
- Zucchini Ribbon Lasagna Casserole
- Zucchini Lasagna Rollups
- Zucchini Pizza Bites
- Zucchini Bread, chocolate
And more to come! Check back weekly for new posts 🙂
Pages –
- Getting Started with Keto
- Keto FAQs
- Keto-friendly sweeteners
- Keto Grocery List
- Kitchen Essentials/Tools
- Quick Keto options for on-the-go / traveling
- How to become fat-adapted, or start out with Keto
- How to tell if eggs are still good to eat
- Keto Krate Reviews and Unboxings (monthly subscription box)
- Strict Keto vs. Low-Carb & Non-Keto Food Chart
- Keto Pet Food for your Cats and Dogs
- How to stay Keto on a cruise
- How to pasteurize eggs
- Mise en place
- Beware of Hidden Carbs!
Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog.
