Category Ketofied Comfort Foods
These are super easy to make, and a definite crowd pleaser! 8 TBSP (1 stick) of butter, melted 2 cups of freshly grated cheddar cheese 3 cups of almond flour (or 2.5 cups almond flour and 1/2 cup of ground… Continue Reading →
Traditional apple cider is of course loaded with carbs, so enjoy this next best thing! 1 bag of Tazo Baked Cinnamon Apple Tea 1 TBSP of granulated swerve, or other keto-approved sweetener A few drops of Capella apple flavoring (optional,… Continue Reading →
This is an easy dish, especially if you have any leftover cooked shrimp from past dinners. All you have to do is make the sauce, heat up the noodles and shrimp, and assemble. You will need: 8-10 ounces of precooked… Continue Reading →
I was struggling with a name for this, because really it’s so unique. It reminds me of Chinese food, kinda like a Lo Mein. This is a nice dish if you want to get rid of leftover chicken thighs. 1… Continue Reading →
Craving some pasta? Stay in Ketosis with Miracle Noodles! These are basically 0 calorie/carb and as long as you rinse them well and cook them according to the instructions on the package, they turn out really well and soak up… Continue Reading →
One of my favorite desserts to make growing up was Lemon bars that I made from a kids cook book. Here I’ve tried to recreate the lemon bars using Keto Ingredients! I thought they turned out quite delicious 🙂 Lemon… Continue Reading →
In my Chaffle post, I explained that a chaffle is simply a “cheese waffle”. You can make all sorts of chaffles, savory or sweet. I’ve taken my original savory recipe and modified it for a sweet s’mores taste! You will… Continue Reading →
These are some of the easiest treats or keto fat bombs you can make. It’s just 2 simple ingredients, a bowl, a spoon, a microwave, and some candy cups to freeze in. These end up tasting really similar to Reeses’s… Continue Reading →
Are Folios Keto? Yes of course they are! They are essentially just baked then cooled cheese. These make great wraps or tacos. You can usually find these in the deli area of your grocery store, near the meats and cheeses…. Continue Reading →
All the flavor of a loaded baked potato but in a keto/low-carb casserole. You will need: 1 head of cauliflower, large, cut into small florets/bite-sized pieces 3 TBSP grassfed butter, melted Pink Himalayan Sea Salt Black pepper 8 pieces of… Continue Reading →
