Category Keto drinks
Traditional apple cider is of course loaded with carbs, so enjoy this next best thing! 1 bag of Tazo Baked Cinnamon Apple Tea 1 TBSP of granulated swerve, or other keto-approved sweetener A few drops of Capella apple flavoring (optional,… Continue Reading →
Chocolate milk is nostalgic, and not something you actually have to give up when on Keto, as long as you use the right ingredients! Typical chocolate milk is milk, obviously, which is quite high in lactose/sugars, and some sort of… Continue Reading →
Bloody Mary’s can be high in carbs if using premixed bloody mary mix, but there’s a way to help keep the carb count minimized. You can probably afford one of these in your carb counts but two might put you… Continue Reading →
This recipe makes enough for a whole gallon batch of cocktail for a party, and is perfect for those looking for a champagne-based coctail without all that loaded sugar that most cocktails have. 3 Cups fresh cranberries, rinsed + 1… Continue Reading →
A perfect holiday combination: Apple cider and champagne! Apples and traditional apple cider are not keto (very high in sugar/carbs), but this recipe uses my completely keto mock apple cider recipe which you’ll need to make ahead of time. You… Continue Reading →
A lot of mixed drinks are very high in sugar, making them not keto friendly. However, you can still find a way to have your favorite drinks from time to time with a few easy modifications. How to make a… Continue Reading →
All of the taste of a thin mint in this easy-to-make keto-friendly drink: 3 cups of Unsweetened Almond Milk (unflavored or vanilla) 4 TBSP of heavy whipping cream 1/2 tsp vanilla extract 1/8 tsp of Peppermint extract (peppermint, not MINT)…. Continue Reading →
This can be a dessert or an adult drink. Delicious and easy! 1/4 cup Ice 1 cup Unsweetened vanilla almond Milk 4 TBSP heavy whipping cream 1 Dropper of Vanilla stevia drops 5 medium strawberries, meddled (just mush them up)… Continue Reading →
For this recipe, I just altered my Easy Eggnog recipe and adapted to turn it into a quick protein shake. Raw eggs are excellent after a workout, so this is the perfect shake to build and repair. This is enough… Continue Reading →
