30-Second Double Chocolate Brownie Mug Cake

If you need a quick treat to satisfy a chocolate craving, try out this quick recipe.

• 2 TBSP grass fed butter
• 3 TBSP almond flour
• 1 tsp coconut flour
• 1.5 TBSP keto-approved granulated sugar substitute, such as pyure
• A couple drops of vanilla stevia
• 1.25 TBSP unsweetened cocoa powder
• 1/2 tsp organic vanilla extract
• 1/2 tsp baking powder
• Pinch of salt
• 1 free-range egg
• 1 Lindt 90% dark chocolate square, chopped into small pieces, or a TBSP Lily’s chocolate chips

1. In a medium microwave-safe bowl, melt the butter
2. Stir in all remaining ingredients in the melted butter bowl. Sitr until well combined.
3. Spray a large mug with cooking spray such as coconut oil spray
4. Pour the batter into the mug
5. Microwave 30-35 seconds, or more if you want a drier cake.

I think the 30 seconds keeps it really gooey and delicious. The melted bits of the Lindt make it especially delicious.

Keto Gooey Chocolate Mug Cake

You can serve with a keto-approved sugar-free whipped cream (Hint: Make your own! Just whip heaving whipping cream and vanilla stevia drops with a milk frother.), or a homemade sugar free ice cream.

I also topped mine with my Keto-approved ChocZero Chocolate Honest Syrup which I got from my Monthly subscription box Keto Krate.

Recipe inspired and slightly adapted from IbreatheImHungry.com