Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Month December 2017

Bacon and Cheese Egg-Round Sandwich with Avocado Spread

This sandwich uses Poached Egg Rounds as the sandwich top and bottom instead of a muffin or any other type of bread. 2 Eggs Cheese of choice, shredded or sliced (enough to put over both eggs) 2-3 slices of bacon,… Continue Reading →

Chocolate Cake single servings with Vanilla Cream Cheese Sauce

I had quite a few leftover Vanilla Cream Cheese Frosted Chocolate Cupcakes after I made a large batch, and had determined that I like the flavor better when they are warm instead of cooled or refrigerated, so I took the… Continue Reading →

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