Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Month April 2017

Baked Brie with Strawberry Compote

This can serve as both an appetizer or a dessert for a party. A small serving goes a long way. Pick out a young and soft brie, about 8 oz. Any from France are usually good. Preheat an oven to… Continue Reading →

Parmesan Cucumbers

This is an easy go-to snack, especially if you want something to pick at while enjoying a movie at home. Cut up a cumber into thin slices. Sprinkle on grated Parmesan cheese, salt, and pepper. Serve as is or with… Continue Reading →

Strawberry Milkshake

If you have a craving for ice cream, try this out. It always hits the spot. Add the following to a blender/bullet/ninja and blend until well combined: 3/4 cup unsweetened vanilla almond milk 2 TBSP organic heavy whipping cream 8… Continue Reading →

Spaghetti Squash Alfredo

This is a keto/low carb version of Fettuccine Alfredo. This recipe is without chicken, but feel free to add chicken to it to make it a classic chicken Alfredo. Start by prepping the spaghetti squash since that takes the most… Continue Reading →

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