Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag

sugar-free

Keto Hot Chocolate

Various ketogenic hot chocolate recipes

Fizzy Cranberry Sangria Holiday Party Cocktail

This recipe makes enough for a whole gallon batch of cocktail for a party, and is perfect for those looking for a champagne-based coctail without all that loaded sugar that most cocktails have. 3 Cups fresh cranberries, rinsed + 1… Continue Reading →

Keto Cranberry Sauce

What’s a Thanksgiving, Christmas, or holiday meal with Turkey without some cranberry sauce? If you’re looking to add cranberry sauce to your meal, try this recipe! 2 cups cranberries 2 cups cold water 1/4 cup keto sweetener 1 tsp vanilla… Continue Reading →

Holiday Keto Apple Cider Champagne Cocktail

A perfect holiday combination: Apple cider and champagne! Apples and traditional apple cider are not keto (very high in sugar/carbs), but this recipe uses my completely keto mock apple cider recipe which you’ll need to make ahead of time. You… Continue Reading →

Keto Apple Cider Drink

It’s cold outside! I’ve been seeking for an apple cider recipe that is keto-friendly for awhile. I finally found one, and took their recipe and modified it slightly. You will need: 48 ounces of water 6 bags of Tazo Organic… Continue Reading →

Pumpkin Spice Cookies

These are similar to a Snickerdoodle but have the added flavor of pumpkin. They are perfect for Thanksgiving or Christmas cookies! 1 3/4 cup Almond Flour 1/2 tsp baking powder 1/4 cup Pyure or other granular Keto-approved sweetener 1 tsp… Continue Reading →

Warm Gooey Pecan and Chocolate Bars

If you like traditional pecan pie, then try out these keto gooey pecan bars! First, make the crust: 1 and 1/4 cup of almond flour 4 TBSP of pyure or other keto-approved granular sweetener  1/4 tsp of salt 1 tsp… Continue Reading →

Keto Brownie Fudge

If you have a chocolate craving but you’re on keto, then try out this recipe! It resembles both fudge and brownies. 3/4 cup (12 TBSP) grass-fed butter 2.25 ounces of 90% Dark Chocolate (I use Lindt) 1/2 cup almond flour… Continue Reading →

Keto Cinnamon Toast Crunch Cereal

When I was a kid, I loved Cinnamon Toast Crunch. But cereal is awful for you. It’s just a huge bowl of insulin spike, and a fat storage party in your body from all the high glycemic ingredients (wheat, sugar,… Continue Reading →

Keto Vodka Dirty Shirley

A lot of mixed drinks are very high in sugar, making them not keto friendly. However, you can still find a way to have your favorite drinks from time to time with a few easy modifications. How to make a… Continue Reading →

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