Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag snacks

Spicy Tuna Salad

If you’re looking for some Asian sushi-like spicy tuna recipe, this isn’t it, but this is still good. This is an easy dish to prepare ahead of time and have ready to go in the fridge for snacks. 12 ounces… Continue Reading →

Keto Hot Chocolate

Various ketogenic hot chocolate recipes

Deviled Eggs

Deviled eggs are a traditional keto dish. High in fat and moderate in protein. No carbs at all. They are great as an appetizer or a snack and quite filling and satisfying. Perfect to take to parties, or on the… Continue Reading →

Eggplant Pizzas

Another pizza substitute! This time using eggplant slices. Delicious and low carb. You will need: 1 eggplant, cut into 1/8″ slices Kosher salt Olive oil, or garlic olive oil, or avocado oil Marinara sauce (soybean oil free and no sugar… Continue Reading →

Guacamole

Traditional authentic guacamole is extremely keto! However, the problem is that most store-bought guacamole’s contain added sugars or inflammatory soybean oil, or the pre-made spice mixtures contain added sugars (usually maltodextrin), corn syrup solids, and other non-keto ingredients. Prepackaged mixtures… Continue Reading →

2 Minute Easy Keto Cheesecake

If you’re wanting something sweet, and you don’t want to wait awhile or spend too much effort, then effortless 2 minute keto cheesecake is probably a good option for you. You will need: 1 TBSP grassfed butter (do not melt!)… Continue Reading →

Baked Cheesy Tomato Slices

This dish is easy to make and very tasty! You can use it as a side, a snack, or even a full meal based on how many slices you want to eat. I used to make these as a kid,… Continue Reading →

Thin Mint Drink

All of the taste of a thin mint in this easy-to-make keto-friendly drink: 3 cups of Unsweetened Almond Milk (unflavored or vanilla) 4 TBSP of heavy whipping cream 1/2 tsp vanilla extract 1/8 tsp of Peppermint extract (peppermint, not MINT)…. Continue Reading →

Cauliflower Cheese Sticks

This low carb option for Cheesy bread-sticks uses a cauliflower base instead of bread. Delicious and nutritious. 3 cups of cauliflower, riced (you can just use a food processor and pulse raw cauliflower until riced, or shred on a cheese… Continue Reading →

Easy Baked Cheese Crackers

This is a simple 1-ingredient recipe to help fill a craving for crackers or cheeze-its. Good for movies as well. Preheat oven to 300 F Take a slice of cheese (any kind) and cut it into 9 squares with a… Continue Reading →

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