Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag

snacks

Keto Hot Chocolate

Various ketogenic hot chocolate recipes

Deviled Eggs

Deviled eggs are a traditional keto dish. High in fat and moderate in protein. No carbs at all. They are great as an appetizer or a snack and quite filling and satisfying. Perfect to take to parties, or on the… Continue Reading →

Eggplant Pizzas

Another pizza substitute! This time using eggplant slices. Delicious and low carb. You will need: 1 eggplant, cut into 1/8″ slices Kosher salt Olive oil, or garlic olive oil, or avocado oil Marinara sauce (soybean oil free and no sugar… Continue Reading →

Guacamole

Traditional authentic guacamole is extremely keto! However, the problem is that most store-bought guacamole’s contain added sugars or inflammatory soybean oil, or the pre-made spice mixtures contain added sugars (usually maltodextrin), corn syrup solids, and other non-keto ingredients. Prepackaged mixtures… Continue Reading →

2 Minute Easy Keto Cheesecake

If you’re wanting something sweet, and you don’t want to wait awhile or spend too much effort, then effortless 2 minute keto cheesecake is probably a good option for you. You will need: 1 TBSP grassfed butter (do not melt!)… Continue Reading →

Baked Cheesy Tomato Slices

This dish is easy to make and very tasty! You can use it as a side, a snack, or even a full meal based on how many slices you want to eat. I used to make these as a kid,… Continue Reading →

Thin Mint Drink

All of the taste of a thin mint in this easy-to-make keto-friendly drink: 3 cups of Unsweetened Almond Milk (unflavored or vanilla) 4 TBSP of heavy whipping cream 1/2 tsp vanilla extract 1/8 tsp of Peppermint extract (peppermint, not MINT)…. Continue Reading →

Cauliflower Cheese Sticks

This low carb option for Cheesy bread-sticks uses a cauliflower base instead of bread. Delicious and nutritious. 3 cups of cauliflower, riced (you can just use a food processor and pulse raw cauliflower until riced, or shred on a cheese… Continue Reading →

Easy Baked Cheese Crackers

This is a simple 1-ingredient recipe to help fill a craving for crackers or cheeze-its. Good for movies as well. Preheat oven to 300 F Take a slice of cheese (any kind) and cut it into 9 squares with a… Continue Reading →

Warm Almond Butter Snack

If you ever need a quick mostly fat/moderate protein snack, then this is it. Very simple. Very tasty. Filling. I can’t believe it took me 30 years to discover this. It’s literally the best thing ever and it takes 20… Continue Reading →

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