Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag

sides

Creamy Mushroom & Onions

This side dish is simple and perfectly fatty for Keto. Add it along a protein of choice and it makes a great meal! You will need: 2 TBSP grassfed butter 1 Onion, chopped 1 8-12oz pack of mushrooms of choice,… Continue Reading →

Keto Cranberry Sauce

What’s a Thanksgiving, Christmas, or holiday meal with Turkey without some cranberry sauce? If you’re looking to add cranberry sauce to your meal, try this recipe! 2 cups cranberries 2 cups cold water 1/4 cup keto sweetener 1 tsp vanilla… Continue Reading →

Roasted Broccoli and Cheese Casserole

I was recently looking for a fun side dish to take to my Family Thanksgiving, and tried this out. It was a big hit! While it’s not traditionally a holiday dish, it goes great with Turkey! The picture I took… Continue Reading →

Mushroom Sherry Green Beans

Enjoy green beans with this thick sherry cream sauce with mushrooms and onions! 4 TBSP grass-fed butter 1 white or sweet onion, sliced thin 12 oz of portobello or other mushrooms 2 oz of cream sherry 2 TBSP of heavy… Continue Reading →

3-Cheese Asparagus

This is a satisfying meal, or side dish. It’s loaded with protein from the cheese, and full of fiber. Asparagus is an excellent nutrient source so it’s highly recommended as a vegetable on the ketogenic diet. 1 pound or pack… Continue Reading →

Cauliflower “Mac and Cheese”

As a kid, I was never a huge fan of Mac N cheese. Sure, I “liked it” but honestly it always seems boring and bland. However, this ketofied recipe is delicious. They cheese is gooey and the flavors and textures… Continue Reading →

Baked Cheesy Tomato Slices

This dish is easy to make and very tasty! You can use it as a side, a snack, or even a full meal based on how many slices you want to eat. I used to make these as a kid,… Continue Reading →

Garlic Parmesan Riced Cauliflower

Riced cauliflower can be an excellent substitute for rice. You can buy cauliflower already “riced” or you can easily buy a full head and pulse it in the food processor until riced. 4 TBSP of grass-fed butter 4 garlic cloves,… Continue Reading →

Tuscan Kale Salad

Tuscan Kale, AKA dinosaur kale, is probably the most delicious breed of kale that is often a hidden secret to the kale world. A lot of people who first taste kale usually have the more common breeds and immediately hate… Continue Reading →

Dinner Roll with Seeds

Perfect to complement any dinner or meal. This dinner roll will fool anyone. The seeds in it really make it have an excellent flavor. Recipe taken from MyPCOSKitchen and slightly adapted: 100g Almond Flour, blanched 2 TBSP Psyllium Husk powder… Continue Reading →

© 2019 Keto Plates — Powered by WordPress

Theme by Anders NorenUp ↑