Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag

gluten-free

Grilled Cheese on Cauliflower Toast

Grilled cheese does not have to be a thing of the past on Keto! It’s easy to use cauliflower toast to fry one of these up in no time. I have 2 different cauliflower toasts that I like:1. Outer Aisle… Continue Reading →

Keto BBQ Chicken Pizza

This can be made on any Keto Pizza Crust, but my favorite and most convenient crust is Cauli’flour foods Pizza Crust. Check them out here! You will need: Keto Pizza crust such as Cauli’flour Foods (or you can make your… Continue Reading →

Keto Fried Mozzarella Cheese Sticks

Looking for the perfect Keto appetizer? Try out these fried Mozzarella sticks! 1 cup Almond Flour 2 TBSP coconut flour 1 TBSP ground Physillum Husk 2 TBSP Italian Seasoning 1 tsp Pink Himalayan Sea salt 1 tsp onion powder 2… Continue Reading →

Pumpkin Spice Cookies

These are similar to a Snickerdoodle but have the added flavor of pumpkin. They are perfect for Thanksgiving or Christmas cookies! 1 3/4 cup Almond Flour 1/2 tsp baking powder 1/4 cup Pyure or other granular Keto-approved sweetener 1 tsp… Continue Reading →

Roasted Broccoli and Cheese Casserole

I was recently looking for a fun side dish to take to my Family Thanksgiving, and tried this out. It was a big hit! While it’s not traditionally a holiday dish, it goes great with Turkey! The picture I took… Continue Reading →

Quick and Easy Keto Pizza with Cauliflower crust

I’ve experimented with several Keto Pizza crusts and recipes (see my Pizza category here) such as Fat-head and similar, and I think all of them are great. The problem, however, is that they can be time-consuming. Normally when a pizza… Continue Reading →

Keto Meatloaf

Many meatloaf recipes are used with breadcrumbs, and put sugary ketchup on top, and are therefore not keto. To make it keto, I use ground flaxseed (aka flaxmeal) in the recipe below to help keep it sturdy, and I use… Continue Reading →

Eggplant Pizzas

Another pizza substitute! This time using eggplant slices. Delicious and low carb. You will need: 1 eggplant, cut into 1/8″ slices Kosher salt Olive oil, or garlic olive oil, or avocado oil Marinara sauce (soybean oil free and no sugar… Continue Reading →

Paleo Keto Bagel

Unlike my previous breakfast bagel recipe, this one is paleo and gives you much thinner bagels, and is therefore less calorie dense. This one also comes out a little fluffier. It is also nut-free and does not use almond flour… Continue Reading →

Warm Gooey Pecan and Chocolate Bars

If you like traditional pecan pie, then try out these keto gooey pecan bars! First, make the crust: 1 and 1/4 cup of almond flour 4 TBSP of pyure or other keto-approved granular sweetener  1/4 tsp of salt 1 tsp… Continue Reading →

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