Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Tag

appetizers

Deviled Eggs

Deviled eggs are a traditional keto dish. High in fat and moderate in protein. No carbs at all. They are great as an appetizer or a snack and quite filling and satisfying. Perfect to take to parties, or on the… Continue Reading →

Keto Fried Mozzarella Cheese Sticks

Looking for the perfect Keto appetizer? Try out these fried Mozzarella sticks! 1 cup Almond Flour 2 TBSP coconut flour 1 TBSP ground Physillum Husk 2 TBSP Italian Seasoning 1 tsp Pink Himalayan Sea salt 1 tsp onion powder 2… Continue Reading →

Guacamole

Traditional authentic guacamole is extremely keto! However, the problem is that most store-bought guacamole’s contain added sugars or inflammatory soybean oil, or the pre-made spice mixtures contain added sugars (usually maltodextrin), corn syrup solids, and other non-keto ingredients. Prepackaged mixtures… Continue Reading →

Baked Cheesy Tomato Slices

This dish is easy to make and very tasty! You can use it as a side, a snack, or even a full meal based on how many slices you want to eat. I used to make these as a kid,… Continue Reading →

Cauliflower Cheese Sticks

This low carb option for Cheesy bread-sticks uses a cauliflower base instead of bread. Delicious and nutritious. 3 cups of cauliflower, riced (you can just use a food processor and pulse raw cauliflower until riced, or shred on a cheese… Continue Reading →

Baked Crab Cream Cheese Wontons with Sweet n Sour sauce

Back when I was a carboholic, one of my favorite guilty pleasure foods was cream cheese wontons or crabmeat rangoons with a nice big side of sweet and sour sauce (aka pure sugar) from a quick and cheap Chinese take… Continue Reading →

Buffalo Chicken Dip

Buffalo Chicken Dip is usually a dish that was already low carb and high fat, so it already fits perfectly into the Keto world. Here is my recipe: 1 pound of skinless chicken thighs, de-boned and cut into very small… Continue Reading →

Pizza Chips

This is basically just a crust-less pizza! 2-3 cups of shredded mozzarella cheese 20 or so pepperoni slices 1 tsp Italian seasoning Pizza sauce (no sugar added such as Rao’s) on the side, for dipping Preheat oven to 400 F… Continue Reading →

Baked Brie with Strawberry Compote

This can serve as both an appetizer or a dessert for a party. A small serving goes a long way. Pick out a young and soft brie, about 8 oz. Any from France are usually good. Preheat an oven to… Continue Reading →

Parmesan Cucumbers

This is an easy go-to snack, especially if you want something to pick at while enjoying a movie at home. Cut up a cumber into thin slices. Sprinkle on grated Parmesan cheese, salt, and pepper. Serve as is or with… Continue Reading →

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