Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Category

Ketofied Comfort Foods

Keto Cheese Folio Wraps

Are Folios Keto? Yes of course they are! They are essentially just baked then cooled cheese. These make great wraps or tacos. You can usually find these in the deli area of your grocery store, near the meats and cheeses…. Continue Reading →

Twice-Baked Loaded Cauliflower Casserole

All the flavor of a loaded baked potato but in a keto/low-carb casserole. You will need: 1 head of cauliflower, large, cut into small florets/bite-sized pieces 3 TBSP grassfed butter, melted Pink Himalayan Sea Salt Black pepper 8 pieces of… Continue Reading →

Chocolate Zucchini Bread

You will need: 1 large zucchini, shredded (I just use a cheese shredder). You need enough to make 1 cup worth. Patted dry with paper towels. Dry ingredients to be combined in 1 bowl: 1 cup of almond flour 1/2… Continue Reading →

Chaffle

A Cheese waffle. Chaffle. A waffle made primarily out of cheese and egg. It’s actually pretty simple and there are many various recipes out there. I’ve read and tried them all, and I’ve come up with my own favorite concoction… Continue Reading →

Keto Bloody Mary

Bloody Mary’s can be high in carbs if using premixed bloody mary mix, but there’s a way to help keep the carb count minimized. You can probably afford one of these in your carb counts but two might put you… Continue Reading →

Grilled Cheese on Cauliflower Toast

Grilled cheese does not have to be a thing of the past on Keto! It’s easy to use cauliflower toast to fry one of these up in no time. I have 2 different cauliflower toasts that I like:1. Outer Aisle… Continue Reading →

Keto BBQ Chicken Pizza

This can be made on any Keto Pizza Crust, but my favorite and most convenient crust is Cauli’flour foods Pizza Crust. Check them out here! You will need: Keto Pizza crust such as Cauli’flour Foods (or you can make your… Continue Reading →

Keto Hot Chocolate

Various ketogenic hot chocolate recipes

Keto Cranberry Sauce

What’s a Thanksgiving, Christmas, or holiday meal with Turkey without some cranberry sauce? If you’re looking to add cranberry sauce to your meal, try this recipe! 2 cups cranberries 2 cups cold water 1/4 cup keto sweetener 1 tsp vanilla… Continue Reading →

Keto Fried Mozzarella Cheese Sticks

Looking for the perfect Keto appetizer? Try out these fried Mozzarella sticks! 1 cup Almond Flour 2 TBSP coconut flour 1 TBSP ground Physillum Husk 2 TBSP Italian Seasoning 1 tsp Pink Himalayan Sea salt 1 tsp onion powder 2… Continue Reading →

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