Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Category Keto Desserts

Tangy Keto Lemon Bars

One of my favorite desserts to make growing up was Lemon bars that I made from a kids cook book. Here I’ve tried to recreate the lemon bars using Keto Ingredients! I thought they turned out quite delicious 🙂 Lemon… Continue Reading →

Keto Smores Chaffle

In my Chaffle post, I explained that a chaffle is simply a “cheese waffle”. You can make all sorts of chaffles, savory or sweet. I’ve taken my original savory recipe and modified it for a sweet s’mores taste! You will… Continue Reading →

Simple Keto White Chocolate Peanut Butter Cups

These are some of the easiest treats or keto fat bombs you can make. It’s just 2 simple ingredients, a bowl, a spoon, a microwave, and some candy cups to freeze in. These end up tasting really similar to Reeses’s… Continue Reading →

Chocolate Zucchini Bread

You will need: 1 large zucchini, shredded (I just use a cheese shredder). You need enough to make 1 cup worth. Patted dry with paper towels. Dry ingredients to be combined in 1 bowl: 1 cup of almond flour 1/2… Continue Reading →

Keto Chocolate Milk

Chocolate milk is nostalgic, and not something you actually have to give up when on Keto, as long as you use the right ingredients! Typical chocolate milk is milk, obviously, which is quite high in lactose/sugars, and some sort of… Continue Reading →

Keto Hot Chocolate

Various ketogenic hot chocolate recipes

Keto Apple Cider Drink

It’s cold outside! I’ve been seeking for an apple cider recipe that is keto-friendly for awhile. I finally found one, and took their recipe and modified it slightly. You will need: 48 ounces of water 6 bags of Tazo Organic… Continue Reading →

Pumpkin Spice Cookies

These are similar to a Snickerdoodle but have the added flavor of pumpkin. They are perfect for Thanksgiving or Christmas cookies! 1 3/4 cup Almond Flour 1/2 tsp baking powder 1/4 cup Pyure or other granular Keto-approved sweetener 1 tsp… Continue Reading →

Warm Gooey Pecan and Chocolate Bars

If you like traditional pecan pie, then try out these keto gooey pecan bars! First, make the crust: 1 and 1/4 cup of almond flour 4 TBSP of pyure or other keto-approved granular sweetener  1/4 tsp of salt 1 tsp… Continue Reading →

Keto Brownie Fudge

If you have a chocolate craving but you’re on keto, then try out this recipe! It resembles both fudge and brownies. 3/4 cup (12 TBSP) grass-fed butter 2.25 ounces of 90% Dark Chocolate (I use Lindt) 1/2 cup almond flour… Continue Reading →

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