Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Category

Keto Desserts

Keto Brownie Fudge

If you have a chocolate craving but you’re on keto, then try out this recipe! It resembles both fudge and brownies. 3/4 cup (12 TBSP) grass-fed butter 2.25 ounces of 90% Dark Chocolate (I use Lindt) 1/2 cup almond flour… Continue Reading →

Easy Mason Jar Keto Ice Cream

A lot of low carbers are reaching for the ridiculously overpriced and NOT keto ice cream called Halo Top. Halo Top is loaded with cane sugar, which will spike your insulin. It’s also lacking in enough fat which will make… Continue Reading →

2 Minute Easy Keto Cheesecake

If you’re wanting something sweet, and you don’t want to wait awhile or spend too much effort, then effortless 2 minute keto cheesecake is probably a good option for you. You will need: 1 TBSP grassfed butter (do not melt!)… Continue Reading →

Mock Apple Crumble

Apples are not Keto, but zucchini is. You can surprising substitute out apples for zucchini in this recipe, and you can’t even taste the difference! Zucchini Mixture: 2-3 Medium to large zucchinis, peeled and chopped into small pieces similar to… Continue Reading →

30-Second Double Chocolate Brownie Mug Cake

If you need a quick treat to satisfy a chocolate craving, try out this quick recipe. 2 TBSP grass fed butter 3 TBSP almond flour 1 tsp coconut flour 1.5 TBSP keto-approved granulated sugar substitute, such as pyure A couple… Continue Reading →

Ice Cream Sandwich

This is a simple recipe I did by just combining 2 recipes I’ve previously made. First make a batch of Double Chocolate Chip Chewy Cookies, and freeze them. Then make a batch of Keto Vanilla Ice Cream. Simply put a… Continue Reading →

Chocolate Cake single servings with Vanilla Cream Cheese Sauce

I had quite a few leftover Vanilla Cream Cheese Frosted Chocolate Cupcakes after I made a large batch, and had determined that I like the flavor better when they are warm instead of cooled or refrigerated, so I took the… Continue Reading →

Pumpkin Cheesecake Truffles

An easy holiday-inspired truffle! 100% Keto-friendly. Pumpkin Filling 1/2 cup Pumpkin puree 8 oz of softened full-fat cream cheese 1/2 cup of a powdered sugar-replacement such as Sukrin Milis 6-8 drops of vanilla stevia 1 TBSP vanilla extract 6 TBSP… Continue Reading →

Chocolate Cupcakes with Vanilla Cream Cheese Frosting

These are very delicious, especially the cake portion when it’s warm and fresh out of the oven! Cupcakes: 8 Squares of 90% dark chocolate Lindt 3/4 bar of Lily’s Dark Chocolate (or other sugar-free chocolate bar) 3 TBSP grass-fed butter… Continue Reading →

Meddled Strawberry Almond Cream Drink

This can be a dessert or an adult drink. Delicious and easy! 1/4 cup Ice 1 cup Unsweetened vanilla almond Milk 4 TBSP heavy whipping cream 1 Dropper of Vanilla stevia drops 5 medium strawberries, meddled (just mush them up)… Continue Reading →

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