Keto Plates

Food Ideas & Recipes for a Ketogenic Lifestyle, LCHF

Month

October 2018

Keto Meatloaf

Many meatloaf recipes are used with breadcrumbs, and put sugary ketchup on top, and are therefore not keto. To make it keto, I use ground flaxseed (aka flaxmeal) in the recipe below to help keep it sturdy, and I use… Continue Reading →

Eggplant Pizzas

Another pizza substitute! This time using eggplant slices. Delicious and low carb. You will need: 1 eggplant, cut into 1/8″ slices Kosher salt Olive oil, or garlic olive oil, or avocado oil Marinara sauce (soybean oil free and no sugar… Continue Reading →

© 2019 Keto Plates — Powered by WordPress

Theme by Anders NorenUp ↑