Keto Plates

Food for a Ketogenic Lifestyle, LCHF

Month

November 2017

Pumpkin Cheesecake Truffles

An easy holiday-inspired truffle! 100% Keto-friendly. Pumpkin Filling 1/2 cup Pumpkin puree 8 oz of softened full-fat cream cheese 1/2 cup of a powdered sugar-replacement such as Sukrin Milis 6-8 drops of vanilla stevia 1 TBSP vanilla extract 6 TBSP… Continue Reading →

Avocado & Cheese Soft Egg Scramble

This is a quick and easy way to make eggs a little more exciting – 1 tsp of bacon fat or butter 3 Eggs, pasture-raised 1/2 of a medium hass Avocado (~50g) 2 slices of cheese. For this recipe I… Continue Reading →

Spicy Cheeseburger Bowl

This is all the flavor of a cheeseburger without the bun. I kicked it up to be spicy by adding cayenne. 1.5 pounds of organic grass-fed ground beef chuck 3  TBSP Worcestershire sauce 2 TBSP dehydrated onions 2 tsp cayenne… Continue Reading →

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